The strength & conditioning exercise programme designed for people with a Neurological condition

Neuro Fit was conceived by Nikki Penny, a specialist neurological physiotherapist. Nikki has a unique team of Neuro Fit coaches; all neurological Physiotherapists with a specific interest in strength and conditioning along with a strong belief in the ethos of being strong and fit with a neuro condition. The Neuro Fit programmes are provided on three platforms; on demand classes, online virtual classes and in person classes. The programme aims to challenge and improve flexibility, strength, power and cardiovascular ability. Be fit and strong with a neurological condition.

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